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Prenatal and Postnatal Courses

I provide childbirth classes, new mother classes and rückbildung classes. All the courses are taught in English and at the Yoga Garden in Munich. For further information and to book please click the links below, or go directly to

One Stop Childbirth

for Couples

Everything you need to know from the third trimester of pregnancy to delivery

Maximum 8 couples per class

Second Time Around

for expectant mothers

A refresher class for mothers who have had a baby - reflecting on previous births and expectations for new pregnancy

Maximum 6 ladies per class

Breast Feeding

and Newborn care

Preparation, Implementation

and Advice on breastfeeding

What to expect in hospital and how to care for your newborn

Practical advice for going home

Maximum 8 ladies per class

New Mothers

New Beginnings classes for mothers with babies from 2-12 weeks of age.

Tiny Tots Classes for Mothers with babies from 3-6 months of age

Little Movers classes for Mothers with babies from 6-9 months of age

Explorers for mothers with babies from 9-12 months of age.

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